Recipe: Glutinous rice yam red jujube porridge

Home Cooking Recipe: Glutinous rice yam red jujube porridge

Notes:

Spleen and dampness health porridge

Ingredients:

Steps:

  1. Home Cooking Recipe: After washing the glutinous rice, lotus seeds and red dates, soak them in water for 1 hour.

    After washing the glutinous rice, lotus seeds and red dates, soak them in water for 1 hour.

  2. Home Cooking Recipe: The yam is peeled and cut into small pieces, and the red dates are cut into small pieces.

    The yam is peeled and cut into small pieces, and the red dates are cut into small pieces.

  3. Home Cooking Recipe: Put the water in the pot, boil over medium heat, add glutinous rice, rice and lotus seeds, boil and simmer for 30 minutes.

    Put the water in the pot, boil over medium heat, add glutinous rice, rice and lotus seeds, boil and simmer for 30 minutes.

  4. Home Cooking Recipe: Add the yam block and red dates and continue to cook for 20 minutes.

    Add the yam block and red dates and continue to cook for 20 minutes.

Tips:

Always wear gloves when peeling yam, otherwise it will make the skin itchy and itchy. When you cook porridge, cover the lid so that it doesn't overflow.


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