Today, what you have shared with you is a simple and easy-to-learn glutinous rice glutinous rice tea! Drinking glutinous rice tea often not only removes moisture from the body, but also clears away heat and detoxifies, nourishes skin and nourishes hair! Glutinous rice is a commonly used traditional Chinese medicine. It is also a common and often eaten food. It is sweet and slightly cold, which is beneficial to water swelling, spleen and dampness, spleen and sputum removal, clearing heat and purulent discharge. It is a commonly used water-wetting drug. More valuable is that Coix Seed is also a kind of beauty food. Regular food can keep the skin of the human body shiny and delicate, eliminate acne, spotted finch, age spots, pregnancy spots, butterfly spots, and have good curative effect on desquamation, hemorrhoids, chapped skin and rough skin.
Buy glutinous rice, first pick the granules and impurities
Wash it with water
Control the moisture, put it in a pan, open a small fire, slow bake
Slowly drip, slowly drip, and bake it out of the rich rice scent, a small fire, beware of smearing
Wash the jujube and jujube and put in the teapot
Put in the roasted glutinous rice
Rinse into the boiling water and soak for 5-10 minutes to start drinking. If you like a rich rice scent, you can extend the time appropriately.
1, glutinous rice kernels bought back, it is best to select in advance, otherwise it is easy to have impurities such as sapphire, in order to prevent the basic consistency of the fried, it is best to pick the granules. 2, glutinous rice clean, no need to soak, immediately control the dry water, you can put it into the pot. 3, thick bottom pan, small fire, slow baking, to prevent paste off. 4, slowly fried, fried, because the color of glutinous rice is yellow, so it is not so easy to see the change, carefully smell the smell, there is a strong rice flavor. 5, the texture of glutinous rice is hard, so it is best to choose boiling water for brewing, time will be long. 6, according to personal preferences, add other accessories to make the taste and nutrition more suitable for yourself. 7, in addition to women in early pregnancy, less sweat, constipation, can drink.