Photo and practice source "煲一碗靓汤" Efficacy: dehumidification, spleen and stomach Symptomatic: liver fire, spleen
After washing the water duck, use boiling water to remove blood stains.
Wash the lotus seeds and remove them from the core. Wash them in water and soak them in water.
Put all the ingredients into the soup, add the appropriate amount of water, boil over low heat and simmer for two hours. When you drink, season with salt.
The combination of glutinous rice and Huaishan has stronger dehumidification and spleen effects. The glutinous rice is fried before it is done, and the nutrition will be more easily absorbed by the body. But glutinous rice and water ducks are all cool, and people with debilitating physique should not eat more.