Sanneng 28x28 mold One is very difficult for people with high blood sugar to eat a meal. There is a saying in the sugar friend that the rice is in danger. And this glutinous rice cake can satisfy both their desire to eat desserts. The glutinous rice cake will not increase blood sugar even if it is eaten. Dad has been eating very good for many years.薏米粽 link https://www.xiachufang.com/recipe/101683589/ glutinous rice is eaten in a variety of ways and can be used to cook porridge. According to your own physical condition, you can use other health care ingredients to make porridge. Its ingredients are generally: yam, Codonopsis, Shancha, lily, Astragalus, red dates, ginkgo, lotus seeds, etc., are all flat and nourishing things, many bodies have great benefits, can be reasonably matched according to their own physical needs. In the "Compendium of Materia Medica", it is mentioned that glutinous rice "spleen and spleen and stomach, make up the lungs and clear the heat, stagnate the wind and win the wet, rejuvenate the body, and lighten the body for a long time." It can be used to treat spleen and stomach weakness, high blood pressure, urinary calculi, urinary tract infection, ascariasis, etc., as well as anti-cancer, anti-cancer, diuretic, antipyretic, and physical fitness. Coix seed is also a kind of beauty food. It can keep the skin of the human body shiny and delicate, eliminate acne, spotted finch, age spots, pregnancy spots, butterfly spots, and has good curative effect on desquamation, hemorrhoids, chapped skin and rough skin. Barley seed powder contains a variety of nutrients such as plant protein, chlorophyll, vitamin E, trace elements, dietary fiber and other biological active substances such as superoxide dismutase (SOD), known as the "king of alkaline food." It has a positive effect on relieving constipation, improving acidity, losing weight, delaying aging, resisting fatigue and promoting microcirculation.
The glutinous rice is ground into powder, and the finer the texture, the better.
Xylitol, glutinous rice flour, and wort powder are evenly mixed.
Add water and stir evenly into the mold of the tarpaulin.
Haier steaming oven uses steaming function. Adjust to 100 degrees for 120 minutes. The water tank should be added twice in the steaming process. Optional steamer or steamer without steamer.
After steaming, the mold was released the next day. Cut into pieces and eat directly.
After cutting, wrap the plastic wrap and store it in a cold storage. It will harden after a week and can be steamed or fried to soften.
1. Because glutinous rice contains a variety of vitamins and minerals, it has the function of promoting metabolism and reducing gastrointestinal burden. It can be used as a tonic food for sick or sick patients; 2. Regular consumption of glutinous rice food for chronic enteritis, indigestion, etc. The disease also has an effect. Glutinous rice can enhance kidney function, and has the effect of clearing heat and diuresis, so it is also effective for patients with edema; 3. glutinous rice has anti-cancer effect, and its anti-cancer active ingredients include selenium. Healthy people often eat glutinous rice, which can make the body lighter and reduce The incidence of cancer; 5. glutinous rice contains a certain amount of vitamin E, is a kind of beauty food, regular food can keep the human skin shiny and delicate, eliminate acne, pigmentation, improve skin tone, and it has certain sputum caused by viral infection The therapeutic effect; 6. The glutinous rice is rich in vitamin B, which is very beneficial for the prevention and treatment of beriberi. 7. Suitable for all kinds of arthritis, acute and chronic nephritis edema, cancerous ascites, facial floating limb swollen, beriberi edema, phlegm, beauty, youth flat warts, vulgaris vulgaris, infectious soft palate, youth acne And other skin malnutrition rough, suitable for pulmonary sputum, pulmonary sputum;