Recipe: Gluten making a big red meat

Home Cooking Recipe: Gluten making a big red meat

Notes:

Summer vegetarian dishes. Because summer is the season with the most season vegetables. In addition to vegetarian dishes, a variety of soy products and pasta are naturally indispensable. It is estimated that everyone likes gluten. The nutrients of gluten, especially protein, are higher than lean pork, chicken, eggs and most soy products. They are high-protein, low-fat, low-sugar, low-calorie foods. So how do you do the best gluten? Then take a look at the braised gluten gluten recommended by Tony today! It is absolutely enjoyable to eat, the key is zero burden!

Ingredients:

Steps:

  1. Home Cooking Recipe: Gluten cutting

    Gluten cutting

  2. Home Cooking Recipe: Hot pot cold oil

    Hot pot cold oil

  3. Home Cooking Recipe: Add ginger and octagonal fire to stir fry

    Add ginger and octagonal fire to stir fry

  4. Home Cooking Recipe: Add gluten and stir fry

    Add gluten and stir fry

  5. Home Cooking Recipe: Add soy sauce and stir fry

    Add soy sauce and stir fry

  6. Home Cooking Recipe: Add the right amount of brine

    Add the right amount of brine

  7. Home Cooking Recipe: Adding water without gluten

    Adding water without gluten

  8. Home Cooking Recipe: After the fire is boiled, turn to medium heat and cook for 20 minutes.

    After the fire is boiled, turn to medium heat and cook for 20 minutes.

  9. Home Cooking Recipe: Finally, add half a spoonful of white sugar to the pan.

    Finally, add half a spoonful of white sugar to the pan.

Tips:

1. Adding ginger and star anise to add flavor is a must; 2. Adding a brine sauce will make the taste more fragrant; 3. If you can use broth, such as chicken soup, ribs soup instead of water, it will be more moisturizing, and can be compared with braised meat.


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