Purple cabbage can lose weight and prevent constipation. Anyone who regularly eats cabbage vegetables can easily meet the body's demand for cellulose. The large amount of cellulose contained in such vegetables can enhance gastrointestinal function, promote intestinal peristalsis, and reduce Cholesterol levels while preventing constipation. The iron element can increase the oxygen content in the blood and help the body burn the fat, which is beneficial for weight loss. Purple cabbage is not very good, so adding sweet cantaloupe, it becomes very delicious. Adding soy milk will make your nutrition more abundant and will not cause nutrient loss due to weight loss.
Cut the purple cabbage and cantaloupe into small pieces, add to the blender, pour in the soy milk, and whipped into juice. Then add honey to taste according to your taste.