I have been staying up late for too much work, too busy, want to make a simple and effective nourishing soup, recommend it to everyone! American ginseng is also known as American ginseng. It has the effect of improving immunity, nourishing the lungs, reducing the fire, and nourishing the stomach. The ginseng is a good tonic. Dendrobium is a very beneficial material. It can be helpful in suppressing tumors and tonifying kidneys and strengthening immunity. But don't rely too much on soup to make up the body, or adjust the rules of work and diet! The following soup is very helpful for frequent overtime and staying up late. If you don't understand, you can add me to WeChat, I can share and teach. WeChat: luzhoudao666
Rinse the sarcophagus and ginseng with water, prepare 2 candied dates, a little ginger
Lean meat cleaned and diced
Put the lean meat in boiling water, take a little water, pick up and rinse with cold water.
Put the material into the stew and add water
Cover it and cook it for 2 hours.
After stewing, add the right amount of salt to taste, you can eat it.
The soup is rich in nutrients, and it has the effect of nourishing yin and tonifying the kidneys. It is a good choice to occasionally lick one or two times.
1. The lean meat in the stew can be replaced with chicken or black-bone chicken. 2. Remember: Do not drink tea after taking American ginseng (Ginseng), do not eat radish--------------- ------------------------------------- If you don't understand, you can add me to WeChat, I can share and teach . WeChat: luzhoudao666