"Hundred Herbs" ginseng has a variety of rickets health effects. According to the traditional pharmacopoeia, ginseng can be used to reinforce the body, protect the body and prolong life. Glutinous rice is rich in carbohydrates, which can provide a lot of heat, quickly replenish energy and eliminate fatigue. Coupled with physical strength and strong body, it can improve vitality, prevent disease, and improve symptoms such as insomnia and fatigue. Tianer is getting colder every day, licking the "bitter" summer, welcoming the cool autumn, and sipping a bowl of nourishing and nourishing soup for the family.
Wash the glutinous rice, soak it in water for half an hour, drain
Chicken legs, washed
Put it in boiling water
Chicken legs are removed and placed in a casserole
Put into the washed jujube
Ginseng is washed and placed in a casserole
Put in the soaked glutinous rice
Add appropriate amount of water to the casserole
Cover and boil over medium heat
Use a spoon to remove the surface of the floating foam
Change to a small fire until the meat is cooked.
Season with salt, turn off the heat, cover with a lid and serve for 5 minutes.
1. Chicken nuggets fried in boiling water, can remove the smell of blood and the greasy surface. 2. When cooking the soup, the cold water should be added in one time, so that the cooked soup tastes more delicious. 3. After the salt is released, it will be boring for a while. If the salt is too early, the protein in the meat will be dehydrated and hardened. 4. After eating ginseng, avoid eating radish (including carrots, white radish and green radish). Both, ginseng big qi, radish big gas, just offset.