枸杞 nourishing blood and eyesight, American ginseng enhances qi, red dates nourish, especially good in winter
Half a chicken, remove the internal organs of the head and buttocks, clean the hair, and clean the chicken oil in the chicken cavity. You can also use chicken oil to fry the oil to make the noodles.
Put the whole chicken in the water and scald it, then add another casserole. The casserole should not be much bigger than the chicken. This soup is the essence. Put the chicken in, let the water just cover the chicken, cook on medium heat
American ginseng, red dates, medlar, and codonopsis are soaked in water, washed for 10-20 minutes, put in a casserole and cooked with chicken.
After the water is opened, cook for 2-3 hours and add salt to eat. Chicken can be shredded to make cold noodles
American ginseng can not be more than 5g a day, can not drink strong tea at the same time, can not be taken with radish. Because it is not suitable for everyone, what is the use of taboo before Baidu.