Today is the last day of this fall, tomorrow is the winter, and the winter of 2010 is officially kicked off. The sun, the moon and the stars, the four seasons of reincarnation, the natural world is like this. Winter is here, and as the temperature drops, people's resistance also weakens, especially weak. So drink more chicken soup this season, and eat some chicken to help fight the disease, especially to prevent colds. In the past, chickens at home liked to drink chicken soup instead of chicken. Because chicken is cooked for a long time (mainly for chickens, broilers do not have this problem, but broilers are not suitable for stew), so often soup After drinking, there is still a large pot of chicken. From a nutritional point of view, the nutrients of chicken and soup are important, and the soup is just a nutrient. So I changed the way of stewing and I was able to make the chicken unbreakable.
Wash the chicken and drain it, and pour it into a block about 4cm square.
Ginkgo shelling, shiitake mushrooms, kelp water rinse, ginger slices
Boil the water in a small pot. After the water is opened, put the shelled ginkgo into the water and cook for 2-3 minutes.
After the boiled, the layer of clothes outside the ginkgo is taken off and the clothes are removed.
Put the good chicken in the boiling water, remove the blood, wash and drain
Put a little oil in the wok, chicken oil, lard or salad oil, but don't put rapeseed oil.
Put the chicken, green onion and ginger into the pot and stir-fry it. (With this step, the chicken is not easy to break when stewed)
Stir-fried chicken skin slightly oiled, put about 1 liter of water
Cook over high heat until about 5 minutes of boiling, while boiling and frying on the surface
Pour into the pressure cooker, and then put the mushrooms, crushed pepper, and 1/4 teas of cooking wine in turn. After the autoclave is steamed, turn off the small fire for about 15 minutes. (More than this step can make the chicken chew up)
After cooling, turn on the pressure cooker and pour the green onion
Pour into the casserole and boil over low heat for about 2 hours. Add the ginkgo and kelp knot and put 1/4 spoonful of salt into the ginkgo and kelp.
(1) Chicken soup is not suitable for putting too many ingredients and side dishes, especially fresh vegetables, which will dilute the taste of chicken soup. (2) Do not put the salt too early, put it when putting the ginkgo. (3) Chickens stewed with chicken soup must choose chickens, at least chickens that have been fed food. The taste of broiler chickens is greatly reduced. (4) It doesn't matter if you cook a little more time after step (7), the chicken is not easy to break. (5) Mushrooms and chicken soup are more suitable, put the mushrooms mainly for the sake of taste, if you like to eat mushrooms, put a few more, but not too much, you must keep the taste of chicken soup. (6) With the (10) step, the chicken will not be chewed.