Ginkgo is a nutritious, high-grade tonic containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and multivitamins. According to the scientific conclusion, every 100g of fresh ginkgo contains 13.2g of protein, 72.6g of carbohydrate, 1.3g of fat, and contains vitamin C, riboflavin, carotene, and calcium, phosphorus, iron, selenium, potassium, magnesium, etc. A variety of trace elements, 8 kinds of amino acids, with high edible value, medicinal value, health value, has a magical effect on human health.
Pork belly, horseshoe cut, peeled ginkgo, ginger shredded, cut from chopped green onion.
Wash rice, add water and boil.
After the ginkgo is removed from the clothes, add a little water to the pot and boil. Add the white sugar and cook.
Add ginkgo, ginger, rice, pork belly to the water, boil and simmer for 25 minutes.
The horseshoes are boiled in a pot for 15 minutes and seasonings are added.
Porridge should be cooked according to your own taste. Friends who like to eat thick can cook for a long time; pig belly needs to be cooked for a long time, so it is best to cook with rice, or boil it in boiling water before cooking it; Ginkgo is not so bitter to cook a little bit; people with spleen and stomach can add a little pepper to the right amount.