Recipe: Ginkgo almond skin soup

Home Cooking Recipe: Ginkgo almond skin soup

Notes:

This soup is simple and easy to make, but the raw materials are not commonly used, but the effect is to moisturize the lungs, wrinkle, nourish and whiten.

Ingredients:

Steps:

  1. Home Cooking Recipe: Ginkgo peeled heart, spare. Wash the sweet almonds, slice the ginger, and cut the onions for use. Remove the pig skin into fat, wash and remove the hair, add boiled water and pepper, octagonal

    Ginkgo peeled heart, spare. Wash the sweet almonds, slice the ginger, and cut the onions for use. Remove the pig skin into fat, wash and remove the hair, add boiled water and pepper, octagonal

  2. Home Cooking Recipe: Take out and let cool

    Take out and let cool

  3. Home Cooking Recipe: Pig skin cut into short strips

    Pig skin cut into short strips

  4. Home Cooking Recipe: Put the ginkgo, almonds, and pigskin into the pot and add water (the water is five times that of the pigskin)

    Put the ginkgo, almonds, and pigskin into the pot and add water (the water is five times that of the pigskin)

  5. Home Cooking Recipe: After boiling, remove the froth and other oil flowers

    After boiling, remove the froth and other oil flowers

  6. Home Cooking Recipe: Then put the yellow wine, cover it and boil it on the fire.

    Then put the yellow wine, cover it and boil it on the fire.

  7. Home Cooking Recipe: Then simmer for half an hour with warm heat and season with salt.

    Then simmer for half an hour with warm heat and season with salt.

  8. Home Cooking Recipe: Sprinkle a little sesame oil and sprinkle with chopped green onion

    Sprinkle a little sesame oil and sprinkle with chopped green onion

Tips:

Ginkgo biloba, also known as ginkgo, is a dried fruit. It is one of the famous dried fruits in China. It is delicious, soft and smooth, and has a unique flavor. It is superior to lotus seeds and is the oldest relict plant in the existing seed plants. Botanists often compare ginkgo with dinosaurs and are known as giant pandas in the plant world. Among the many dried fruits, Ginkgo is ranked third in economic value. The value of ginkgo is mainly reflected in edible and medicinal. Ginkgo consumption: Ginkgo, health and prolonged, Ginkgo was listed as a royal tribute in the Song Dynasty. Japanese people have the habit of eating ginkgo daily. Westerners must have ginkgo for Christmas. In terms of eating methods, ginkgo mainly includes fried food, baked food, cooking, side dishes, pastries, preserves, canned food, beverages and alcohol.    However, the amount of ginkgo used and the improper eating method can cause poisoning. (mainly refers to the situation of excessive food intake) In order to prevent ginkgo poisoning, cooked food and small food are the fundamental methods. The raw food (shelling, membrane heart) is 5~7 in adults, and the children are 2~5 capsules according to the age and weight, and can be taken after 4 hours. Raw food must be shelled to the red soft film, to the heart (germ). If cooked, 20~30 capsules per time is appropriate, such as shelling, red soft film, de-embryo cooking, even if the dose is larger, it will not be poisoned.    Sweet almond is a healthy food. The right amount of food can not only effectively control the cholesterol content in the human body, but also significantly reduce the risk of heart disease and various chronic diseases. Vegetarians can eat sweet almonds to replenish protein, trace elements and vitamins such as iron, zinc and vitamin E. The fat contained in sweet almonds is essential for healthy people and is a highly unsaturated fat that is good for the heart.


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