The cold and cold weather makes the body a little uncomfortable. Boil the bowl of ginger and sweet potato soup to drive the cold and warm the body. I took a little round and added it inside, and I tasted QQ, and the taste is more abundant~~
Materials to be prepared: 300 grams of sweet potato, 20 grams of ginger, 10 red dates, 50 grams of glutinous rice flour, 35-40 grams of warm water, and brown sugar
Glutinous rice flour + warm water smashed into a group, smashed into small rounds
Washed and peeled sweet potato, sliced ginger
Put the sweet potato pieces, ginger slices, red dates and enough water in the pot. After the fire is boiled, turn to low heat and cook for 20 minutes until the sweet potato is soft.
Then add the glutinous rice balls to cook, and finally add brown sugar according to your preference to adjust the sweetness (the small round can also be cooked in another pot, then put into the sweet potato soup)
Enjoy it hot -
1, the ginger used in this soup, it is best to ginger, although the ginger is the most spicy, but the effect of promoting blood and cold is also the strongest. 2, when flavoring with brown sugar flavor unique, dispelling cold and promoting blood circulation, warm stomach and spleen effect is better.