As the saying goes: "There is ginger in winter, not afraid of wind cream." Eating ginger in winter is just right. Because ginger is spicy, it can produce heat in the body and eliminate the cold in winter. Therefore, people who are frozen can often drink ginger soup to dispel cold and prevent common diseases such as colds. The combination of ginger and red dates is the universal tea that drives the cold in winter.
Wash the ginger, peel and slice; red dates and wash, go nuclear.
Put ginger, red dates and brown sugar in the cup.
Rinse into boiling water, cover with a lid for a few minutes, and let it cool after a little cool. You can also cook in the pot for a few minutes, the ginger will taste more concentrated.
To pay attention to eating ginger, one is to peel the ginger in winter, and the second is to try not to eat ginger at night. Ginger "go to peel when hot", ginger in winter to drive the cold, so remove the skin.