Korea's super popular warm-up tea [Winter limbs cold and relieve dysmenorrhea] - ginger red dates cinnamon persimmon juice When the time goes into the last month of the year, the temperature gradually declines. I am naturally afraid of cold. Every night after I finish my meal, I don’t want to do anything. I just want to hold a warm water bag to drill a bed. Jinghong’s sister Weibo asked me if I could adapt to the weather in Jiangnan. I said that I can get used to it if I don't adapt. In fact, I have lived in Jiangnan for 6 years. I want to hibernate myself every winter, especially with my hands. When the temperature drops, it will be reddened. In severe cases, frostbite will still occur. Perhaps I have not adapted to the humid and cold winters of Jiangnan in the past few years. The small hands of frostbite have returned to my home for a few days during the Spring Festival, and the symptoms will slowly disappear. In addition to the physical cold, the weather is also very warm, and the diet is also very special, every day a pot of soup. In winter, I like to cover the lid, let the heat spread over the room, and the glass window is also a misty layer. This kind of mist makes me feel warm. Persimmon juice is often seen in Korean dramas. It is said to be a traditional drink that Koreans have liked since ancient times. Koreans used to eat freshly in the fresh breath after the meal. They also have the habit of drinking during the Spring Festival (1st of the lunar calendar). Homemade for the family. Persimmon juice has the sweetness of dried persimmon, as well as the unique taste of ginger and cinnamon. It has the effect of warming up and relieving the stool.
Ginger wash and scrape off the skin with a scraping knife
Peeled ginger with a knife back loose
Put 500 ml of cold water in the casserole and put in the ginger block
Wash the two sections of cinnamon with water and put them into the pot. Cook over high heat and cook over medium heat.
Cook the fragrant scent of ginger and cinnamon, and when the water in the pot is half, use a spoon to pick up the cooked ginger and cinnamon water.
Pour the ginger cinnamon water in a clean large bowl
Pour 500 ml of cold water into the pot, boil over high heat and cook over medium heat.
Boil the scent of ginger and cinnamon, and when the water in the pot is half, use a spoon to remove the ginger and cinnamon.
The first time, the ginger water is poured into the casserole, and mixed with the second time.
Put 20 grams of brown sugar and cook until brown sugar dissolves
Wash the red dates and cut them into small pieces with a knife
Red jujube in casserole
Persimmon peeled by hand
Cut the persimmon into small pieces with a knife
Cut dried persimmon into the pot
Heat over medium heat for 10 minutes to turn off the heat, cover the persimmon and red dates in the soup for a while and then drink
1. Ginger cinnamon and cassia can be cooked twice to maximize the taste of ginger and cinnamon. Cinnamon, also known as cinnamon, Guangui or Xianggui, is one of the first spices used by humans. Chinese medicine believes that cinnamon hot hair has the functions of phlegm, stomach, cold, blood circulation, phlegm, pain relief and diarrhea. It should be noted that the moldy cinnamon is not edible. Do not use too much, too much scent will affect the taste of the dishes themselves. Cinnamon has a rich aroma and contains carotenoids that can cause cancer, so the less the amount of food, the better, and it is not suitable for long-term consumption. Cinnamon has the effect of promoting blood circulation, and pregnant women eat less. Ginger is warm, and its unique "Gingering" can stimulate the gastrointestinal mucosa, make the gastrointestinal tract congestion, and enhance the digestive capacity. It can effectively treat abdominal distension, abdominal pain, diarrhea and vomiting caused by eating too much cold food. After eating ginger, people will have a feeling of body heat, because it can make blood vessels dilate, blood circulation is accelerated, and the pores of the body are opened, so that not only can the excess tropicals be removed, but also the bacteria and cold in the body. Bring it out together. When the body eats cold and cold, after being exposed to rain or staying in an air-conditioned room for a long time, eating ginger can eliminate all kinds of discomfort caused by cold body weight. The spicy taste of ginger, the aroma of cinnamon, and a sip of warmth to the nerves of the body~