[Description] This is the user guide for the 321cooking food package for three moments. It is only for the friends who purchased the food ingredients package to use the ^_^ signature dish to upgrade! The salmon is cooked and cooked using low-temperature slow-cooking technology. The meat is finer and more delicious, and the operation is faster. Added super food buckwheat, gorgeous into a staple food class. With three classic honey ginger juices, soft spinach and small tomatoes, and finally sprinkle with sesame and green onion, the value and taste can be compared to the high-end Western restaurant. Ingredients package contains 9 pieces: Ingredients: low temperature simmered salmon accessories: buckwheat, spinach, small tomato seasoning: garlic cloves & small onions, secret ginger sauce honey sauce, butter, shallot segments, black sesame seeds need to bring their own: Oil shelf life: 0-4 °C 3 days, salmon needs frozen cooking time: 20 minutes taste: sweet and sour slightly spicy: 0.5/5 kitchenware: stockpot, frying pan, food package, net weight: 410g
When received, the salmon should be thawed if it is still frozen; if it has been softened during cold chain delivery, it can be used directly. After the low-temperature slow-cooked salmon, the protein will condense, and a small amount of white floc is deposited next to the fish. It is normal.
First boil a small pot of water, add buckwheat, cook for 15 minutes, then drain the drain and fill it in the pan. Tips: The buckwheat that has been delivered has been soaked and will continue to germinate. This is normal and nutritious, so don't worry.
While cooking the buckwheat, treat the vegetables: the small tomato is cut in half, the garlic cloves & the small onions are chopped at random, and the shallots are cut into chopped green onions.
Take a frying pan and heat it. Pour a little oil (you need to bring your own), add small onions and garlic, stir fry for about 1 minute.
Then put in a small tomato, cut face down, fry for 1 minute on medium heat, no need to flip. Add the spinach and stir fry for 30 seconds. Turn off the heat and fill the pan with the buckwheat in step 2.
Continue to use the same pot, wash or wipe. After boiling the pan, pour a little oil (you need to bring your own), add the salmon, put the butter on the side, fry for 1 minute in medium and small heat, fry until the surface of the salmon is slightly colored, pay attention to the fire, or butter paste.
Turn the salmon over and fry for about 40 seconds, during which time the melted butter is poured over the salmon with a spoon. The side of the salmon can also be slightly fried.
Place the salmon on a plate, topped with ginger and honey sauce, and sprinkle with black sesame and chopped green onion.
Sous-vide is a French-based vacuum cooking method that is loved by many Michelin chefs and is widely used in fine dining restaurants. To put it simply, the ingredients are placed in a high temperature resistant vacuum plastic bag, and then immersed in hot water that is kept at a specific temperature using a specific machine, soaked and cooked for a long time, so that each ingredient is at the most suitable temperature. The most suitable time for heating down to the most suitable state.' Low-temperature slow cooking minimizes the loss of water from the ingredients, especially the meat tastes best, is fresher than other cooking methods, and retains more nutrients. The salmon delivered in this dish has been processed by professional low-temperature slow-cooking technology. We only need a short time to fry the surface at home. The interior looks still pink, but it is actually cooked and cut. Do not fry for too long.
Three-321 321 cooking is the brand of the kitchen app, which provides semi-finished fresh food ingredients, which are developed by senior chefs from famous restaurants. The ingredients package contains all the ingredients and seasonings for making the dishes. Quantitatively packs them through the central kitchen and the cold chain home. According to the detailed recipes, you can make a delicious meal at the restaurant level in just a few minutes. The ingredients are safe and clean, and do not contain MSG chicken and synthetic seasonings. Freshly cooked broth is served with sauce. Each dish is the exclusive taste of word-of-mouth verification. You can purchase the ingredients package and go to the kitchen market: https://www.xiachufang.com/shop/112901378/ WeChat public account "Three-choet 321cooking" can also be purchased and get more information. Temporary service only in the Beijing-Tianjin-Hebei region