Autumn dry season, and all day smog, I coughed for many days, still not good, see through the effect of Xinlian, I feel that it should be suitable for this time to eat. I made two ways to eat, one of which was mixed (https://www.xiachufang.com/recipe/100038472/), a ginger juice, and the taste was very good. This way of ginger juice, Andrographis paniculata is first smashed, suitable for children's shoes that are not used to eating andrographis. Andrographis paniculata is also known as spring lotus autumn willow, I saw hi, nucleus lotus, bitter gallbladder, golden vanilla, golden ear hook, Indian grass, bitter grass and so on. It has the effects of clearing away heat and detoxifying, reducing inflammation, reducing swelling and relieving pain. Indications for bacterial dysentery, urinary tract infections, acute tonsillitis, enteritis, pharyngitis, pneumonia and influenza, topical treatment of sore swollen poison, traumatic infections. (The above information comes from Du Niang) There is also a role in stopping pregnancy. Experiment with mice, injection of Andrographolide decoction will abortion, but it is also the same for human pregnant women, I did not find a reliable statement. In short, pregnant women are still cautious. Ingredients come from: food still natural ecological farm
Ginger is peeled off the skin and ground with a grinder into a mud with juice. It can also be smashed with other mixing tools or directly with a knife.
Boil a pot of water, add salt and oil, and then add the heart-shaped lotus root to the heart-opening lotus. Soon, it took less than a minute.
Remove it and put it in cold water immediately, if there is ice water better. Then remove the control dry water and put it in reserve.
Ginger puree and ginger juice are placed in a bowl, and transferred to soy sauce, rice vinegar and sugar, and stirred evenly.
Sprinkle on the heart of the lotus, add a few drops of sesame oil, sprinkle some sesame seeds. Mix well before eating.
When drowning, the salt and oil are placed in the water to make the heart of the heart and keep the green. Cool water immediately after drowning is to maintain color and crisp taste. All vegetables are suitable for this treatment when drowning. Use a lot of ginger, depending on whether you like ginger or not. When I was a child, I couldn't eat ginger at all, but now I don't just chew the whole piece, I grind it like this, or squeeze it into juice, or boil water, I like it so much. Especially ginger red sugar water, especially warm in winter. However, as the saying goes: Winter eat radish and eat ginger in the summer, do not eat too much ginger in winter.