Recipe: Ginger fried squid

Home Cooking Recipe: Ginger fried squid

Notes:

Eat more ginger in summer, the benefits are many. Today, we will introduce a dish that can alleviate the air-conditioning disease in summer. The ginger-fried cuttlefish can not only ease the air-conditioning disease, but also has a good nourishing effect. Ginger silk to spicy little coup: The spicyness of ginger is not acceptable to everyone. Teach everyone a small trick, soaking ginger with white wine, can remove a large part of the spicy taste of ginger, can make ginger silk as crisp as potato.

Ingredients:

Steps:

  1. Home Cooking Recipe: Ginger peeled and cut into thin filaments

    Ginger peeled and cut into thin filaments

  2. Home Cooking Recipe: Pour in the right amount of white wine to soak the ginger and submerge the ginger. Soak for 10 minutes, remove it with white wine to remove some of the spicy taste of ginger, so that ginger is as crisp as potato.

    Pour in the right amount of white wine to soak the ginger and submerge the ginger. Soak for 10 minutes, remove it with white wine to remove some of the spicy taste of ginger, so that ginger is as crisp as potato.

  3. Home Cooking Recipe: Remove the outer membrane, remove the internal organs, dig the eyeballs, rinse it several times, and rinse the cuttlefish clean.

    Remove the outer membrane, remove the internal organs, dig the eyeballs, rinse it several times, and rinse the cuttlefish clean.

  4. Home Cooking Recipe: Cut the cleaned cuttlefish into pieces

    Cut the cleaned cuttlefish into pieces

  5. Home Cooking Recipe: Boil the water in the pot, add a little chopped green onion and ginger, which can play the role of squid

    Boil the water in the pot, add a little chopped green onion and ginger, which can play the role of squid

  6. Home Cooking Recipe: After the water is opened, pour the cuttlefish into it.

    After the water is opened, pour the cuttlefish into it.

  7. Home Cooking Recipe: Cook for about 1 minute and you can fish out. If the time is too long, the meat will become old and hard.

    Cook for about 1 minute and you can fish out. If the time is too long, the meat will become old and hard.

  8. Home Cooking Recipe: Put a proper amount of oil in the pot. After the oil is hot, put the ginger silk soaked in wine and stir fry.

    Put a proper amount of oil in the pot. After the oil is hot, put the ginger silk soaked in wine and stir fry.

  9. Home Cooking Recipe: Put green onion

    Put green onion

  10. Home Cooking Recipe: Season with salt

    Season with salt

  11. Home Cooking Recipe: Put a little sugar and fresh

    Put a little sugar and fresh

  12. Home Cooking Recipe: Add a spoonful of fuel, add flavor and freshen

    Add a spoonful of fuel, add flavor and freshen

  13. Home Cooking Recipe: Always use a big fire during the frying process, stir the ginger and seasoning evenly

    Always use a big fire during the frying process, stir the ginger and seasoning evenly

  14. Home Cooking Recipe: Pour the cuttlefish

    Pour the cuttlefish

  15. Home Cooking Recipe: Fry for half a minute, then you can pan

    Fry for half a minute, then you can pan

Tips:

Cuttlefish tastes salty, flat, and enters the liver and kidney. It has the functions of nourishing blood, passing through, prolacing, tonifying the spleen, tonifying the kidney, nourishing yin, regulating menstruation and stopping the band. The squid contains 13 grams of protein per 100 grams of meat, only fat. 0.7 grams, also contains carbohydrates and vitamin A, B vitamins and calcium, phosphorus, iron and other substances necessary for the human body, is a high protein low fat nourishing food. Ginger flavor, warm temperature; can appetite and vomiting, phlegm and cough, sweating solution; gingerol has a stimulating effect on the oral and gastric mucosa, can promote the secretion of digestive juice, increase appetite. Eating some ginger in hot temperatures can excite, wick away, cool, and refresh. Summer food is easy to be contaminated by bacteria, and it grows and breeds quickly, which is easy to cause acute gastroenteritis. Appropriate amount of ginger can play a preventive role.


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