Healthy drink that warms up in winter and warms up - [Jing Jujube Tea] Winter winter, sitting in front of the computer for a long time, it is easy to cold hands and feet. Everyone will make some hot drinks to warm up~~ I usually love to drink this ginger jujube tea today. The raw materials used are very common, almost every family has it, and it is very simple to do, but the effect of warming the stomach is excellent. I often cook it to drink some, keep your hands and feet warm, your face will be rosy, and it will also have a good relief for those who have a cold because of the cold.
The jujube is rinsed with clean water, denucleated, cut into small pieces for use; ginger is sliced with a knife and taken loose.
Put about 800-1000ml of cold water in the pot, add jujube, ginger, cover the lid, boil over low heat and cook for about 20 minutes. The jujube I used is very sweet and not sweetened. If you add brown sugar, cook it for another three or five minutes and cook the sugar.
The cooked ginger jujube tea can filter the residue of ginger and jujube with a sieve to drink it hot.
1. When making ginger jujube tea, you should use jujube, and the jujube should be chopped before cooking, so that you can boil the nutrients and sugar inside, and play a better effect. 2, the amount of brown sugar can be adjusted according to the degree you like, if the jujube used is very sweet, you can not add. 3, cooked ginger jujube tea is best to use a sieve to filter before drinking, because after a period of cooking, jujube has been boiled, the residue is more, the taste after filtration will be better.