The effect of watercress is to clear away heat and cough, clear dry lungs, phlegm and cough, diuretic and other effects. It is light, crisp and delicious with garlic and fried western vegetables.
Cut or cut the watercress into half, soak in water for about 15 minutes, then rinse and drain; garlic chopped and chopped;
Heat the wok under the wok, sauté the minced garlic, add the watercress and stir-fry quickly with a big fire. When the dish is soft, add salt and squid powder to taste. Stir well and turn off the heat.
Stir-fried watercress oil should be added a little more, so that the fried dish will be delicious.