Recipe: Garlic stir-fried vegetables

Home Cooking Recipe: Garlic stir-fried vegetables

Notes:

The chicken broccoli, also known as green vegetables, Chinese cabbage, and Shanghai green, is a variant of the Chinese cabbage flower of the cruciferous vegetable. It is one of the vegetables rich in vitamins and minerals. It is supplied all year round and has the most spring and summer seasons. The chicken feather is a tender seedling of Chinese cabbage, which has a softer taste and texture, and is a kind of vegetable that the public particularly likes. The chicken feather has the functions of clearing heat and removing irritability, phlegm, swelling and dispersing, Tongli gastrointestinal and other functions, attending lung heat cough, body heat, thirst, chest tightness, upset, eating less constipation, abdominal distension and other diseases.

Ingredients:

Steps:

  1. Home Cooking Recipe: Remove the chicken feathers from the yellow leaves and old leaves, soak them in water for 30 minutes, then rinse them for use.

    Remove the chicken feathers from the yellow leaves and old leaves, soak them in water for 30 minutes, then rinse them for use.

  2. Home Cooking Recipe: Hot oil pan, fragrant garlic.

    Hot oil pan, fragrant garlic.

  3. Home Cooking Recipe: Add the chicken feathers.

    Add the chicken feathers.

  4. Home Cooking Recipe: Stir-fry until the seven-point cooked Korean fish sauce seasoning.

    Stir-fry until the seven-point cooked Korean fish sauce seasoning.

  5. Home Cooking Recipe: After frying, turn off the heat, put on the saucer, and pour off the excess soup in the plate, you can enjoy it (*^__^*) 嘻嘻...

    After frying, turn off the heat, put on the saucer, and pour off the excess soup in the plate, you can enjoy it (*^__^*) 嘻嘻...


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