Recipe: Garlic simmered abalone - feast

Home Cooking Recipe: Garlic simmered abalone - feast


Some time ago, watching TV said that this year's high-end seafood is very cheap. So I couldn't resist the joy of my heart, and I took the time to go to the seafood market to make a big purchase. I bought 12 abalones, 2 pounds of sea white shrimp and 1 ounce of squid, and of course 8 scallops with the highest rate. Someone guessed how much money was spent? Haha, it may be surprising to say that everyone spent a total of 165 yuan, abalone 10 yuan 3 (original price 4 yuan -5 yuan / only), scallop 8 yuan 4 (original price 3 yuan -4 yuan / only), squid 25 yuan One pound, sea white shrimp 35 yuan a pound. Tell everyone a little secret to buy seafood cheap, it is best to go to the seafood market at 4 or 5 o'clock in the afternoon. At that time, it is better to bargain, because many hotels, restaurants and seafood are selected in the morning or morning, the store has basically put a day The money is enough, the silver in the pocket is full, heavy, and naturally will not care about you. Haha. I am the first time to do abalone, but based on my years of experience in eating, coupled with the experience of the field in the kitchen, I have made a delicious Bob, try it together. #乐购TESCO优鲜下厨房-海鲜# #乐购TESCO优鲜下厨房-水果#



  1. When the abalone is bought, the merchant is allowed to go to the internal organs. After going home, the water is washed away with impurities and sand, and the cross-cutting knife is cut.

  2. Dispose of wine, a little steamed fish oyster sauce and oyster sauce marinated for about 10 minutes (into the bottom)

  3. Brush the abalone shell with a small brush and spare

  4. Cut small chives and red pepper into small pieces for use

  5. Cut the garlic into minced garlic, pour the salad oil into the pot. After the oil is 50% hot, add the minced garlic and fry until golden.

  6. Put the abalone meat on the shell, then add the minced garlic and a little garlic oil.

  7. After the water in the pot is boiled, add the abalone and steam for 5-8 minutes according to the size of the abalone.

  8. Pour the steamed fish abalone into the steamed abalone, then add the shallot and red pepper

  9. Pour a little oil in the pot (residual garlic oil), and heat it to 80% hot when poured on the scallops.


1. After the abalone meat is taken out, be sure to clean the internal organs, otherwise you will eat sand. 2. Put the cooking wine in order to remove the oysters, and marinate the steamed fish oyster sauce. In order to make the abalone steamed, there is some bottom flavor, put a little oyster sauce to freshen. 3. Garlic must be sautéed with oil, otherwise it will only have a spicy taste when steamed, and lose the garlic. 4. The time of steaming the abalone is mastered according to the size. Do not take too long, otherwise the meat will become old. 5. If you do not have steamed fish oil, you can put some very fresh (small amount) or soy sauce with a small amount of sugar. 6. The last step of the hot oil is best not to be omitted, it is the key to enhance the taste of the whole dish, so that the abalone, seasoned juice and green onion flavor blend together, will also make the color more beautiful.

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