On the table of the guests and guests, there is no big fish and meat, and the eyes are greasy! ! ! ! In fact, the current we should pay more attention to our health, too many white-collar workers are in a sub-healthy state! For example, me! Working relationships often eat so-called big meals in restaurants, as well as a variety of friends gathering, in short, all kinds of garbage oil and high fat into the stomach, all become a sinful fat and unhealthy hidden danger! Let us reduce the number of meals we eat outside and more meals at home. For the white-collar workers who are going to work nine to five, it is really troublesome to get off work every day and fry and fry. Try this dish, it's very convenient and fast. Full of green, sweet taste, I like Dutch beans most, and his brother - peas. what If you are a friend at home, sincerely recommend this garlic peas! Wan "Meat" is a bit green, it is quite popular! ! !
Garlic cut into garlic
Tender peas choose two old ribs
Boiling water in the pot
Put a little oil and salt and put the Dutch bean water
After a minute, pick up the peas, cool the water, drain
Sitting in the pot
Put in garlic, musk
Pour in the peas, add a little salt, stir-fry the pan
1. You can add more garlic, after the oil is musk, the taste is broken. 2. When the Dutch bean water is added, add some oil and salt, which will keep the color of the Dutch bean green. 3. It’s going to be a big fire, because the Dutch beans have already passed through the water. 4. Just a little bit of salt, no other condiments need to be placed. The most original sweetness and garlic is enough for your index finger to move.