Recipe: Garlic pea sprouts
Notes:
Sprout: A food that is very effective for beautiful detoxification. When the seeds are germinated, they start to change from dormant seeds to active plants. The protein content increases by 30%, and the enzyme content rises to 1000% or more...
Ingredients:
- Bean seedlings 5OOg
- 1 clove of garlic
Steps:
-
The bean sprouts just bought from the supermarket were soaked in water for five minutes. Drain the water for use.
-
Heat the pot, add the chopped garlic cloves, and pour the bean sprouts. This step focuses on the hot pot. For the sake of health, the oil can't smoke!
-
Stir fry a few times, until the bean sprouts are slightly soft, add salt and MSG. The speed of the speculation is fast!
Tips:
You can also put the bean sprouts in the hot water and then fry them in the pan.
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