Recipe: Garlic pea sprouts

Home Cooking Recipe: Garlic pea sprouts

Notes:

Pea seedling nutrition analysis: Pea seedlings contain calcium, B vitamins, vitamin C and carotene, which are beneficial to urine, diarrhea, swelling, pain relief and digestion. Pea seedlings can treat tanned skin, leaving skin fresh and non-greasy. Pea seedlings contain nutrients such as carotene, ascorbic acid and riboflavin. Pea seedlings are suitable for the crowd: suitable for majority of the people. Pea seedling practice guide: 1. The pea seedlings are green and have a clear scent of peas, so they are best used for soups. 2. Bean sprouts and pork with food, have a good effect on the prevention of diabetes.

Ingredients:

Steps:

  1. The pea seedlings are washed with light salt water or rice water for about 10 minutes; after washing, drain the water for use.

  2. Cut ginger and simmered with garlic and spare; hot oil pan, ginger and garlic

  3. Pour in the pea seedlings and stir fry;

Tips:

Wash vegetables with light salt water or rice water for about 10 minutes, which can effectively remove residual pesticides!


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