Okra, commonly known as croissants, is suitable for a variety of cooking methods. It is rich in nutrients and has many benefits for the human body~ such as: anti-cancer, calcium supplement, weight loss, kidney, fatigue, etc.
After the okra is washed, it is boiled for 1-2 minutes, depending on the size of the okra. After the scald is hot, put it into the ice water and cool it. After draining the water, cut it, cut off the tail, and cut the remaining part into pieces.
Garlic, soy sauce, sugar, sesame oil into a sauce. Mix the okra and sauce evenly~
If you don't like the smell of raw garlic, you can mix the minced garlic + sesame oil into the microwave oven for 30 seconds.