Lettuce is a lot of vegetables in spring, and garlic lettuce is a common practice in our country. Here, the angel sister teaches everyone how to make green garlic lettuce ~o(∩_∩)o ~
Peel off the outer skin of the garlic, cut into pieces, heat the oil in a wok, add the minced garlic, and stir-fry the aroma of the garlic.
Put the lettuce into the stir fry, add in the salt, and stir fry in the chicken.
Lettuce has high water content, nutrient-rich, and super low-fat, which is the best choice for girls to lose weight. Contains B vitamins and vitamins C, E, dietary fiber and a variety of minerals. Eating more lettuce is beneficial to the human digestive system. Lettuce can promote blood circulation in the gastrointestinal tract. It can help digestion of macromolecules such as fat and protein, and is rich in dietary fiber.