Recipe: Garlic, laver, moss

Home Cooking Recipe: Garlic, laver, moss


The laver moss and the cabbage heart are similar, but the purple color is said to be the vegetable dish that Hunan introduced to Guangdong! This dish is relatively sweet, purple will fall off when fried, but does not affect the taste, only affects the sale, haha!



  1. The laver moss is cleaned, the old root is torn off, and the section is folded into a proper amount.

  2. Hot oil pan, fragrant garlic; pour the seaweed moss stir fry until broken

  3. Season with salt when cooked


It is best to use green salt water for about 10 minutes to remove residual pesticides!

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