Shrimp, excellent high-protein low-fat ingredients, not only suitable for summer fat loss, but also suitable for winter muscles to eat ~ fresh shrimp, very suitable for boiled, cooked a little cooked, a little sweet to eat ( The sweetness comes from the glycine in the shrimp), it is the ultimate delicious! However, this cold and windy winter eats boiled shrimp? I don't feel enough enough! However, the oily prawn and spicy grilled shrimp in the outside restaurant are delicious, but the bite of oil is also sloppy... The outside restaurant is used to cooking a lot of oil and spices when cooking shrimp. Not only to cater to the taste of the public, but also because the shrimp is not fresh enough to cover up the stench. So, today, teach everyone to make garlic fried shrimp, enough taste! Healthy again! Not only reduce fat, but also increase muscle! To eat shrimp, do it yourself! Garlic is a commonly used seasoning vegetable with a spicy taste. This unique spicy flavor comes from the sulphide contained in garlic. Usually cooking, what is fried with garlic, fried dishes are more delicious. Shrimp with minced garlic, the delicious taste of the shrimp meets the spicy taste of minced garlic, and is delicious! In case, the shrimps bought are not fresh enough, and the garlic can also remove the stench. Full of protein, very low fat, whether it is gaining muscle or reducing fat, this garlic fried shrimp is not to be missed! Moreover, the garlic-fried shrimp is so simple, fast-handed, and requires cooking. I always say that I don’t know how to cook, I don’t want to try it~
Remove the shrimp line of the shrimp, rinse it off, and press the garlic into garlic.
Heat in a non-stick pan, add a small amount of oil, add a portion of the garlic to saute;
Add the shrimp, wait until the shrimp is discolored, put the remaining garlic, sprinkle with salt and mix well, out of the pot.
Shrimp is easy to cook, don't fry for too long.