I will always pay extra attention to the variety of delicious food for my children! From ingredients to condiments, you will choose carefully. The tender and smooth boneless dragon fish is especially suitable for children to eat, and the asparagus has a crisp taste, even children who do not like to eat vegetables can be conquered. Garlic Asparagus Longli Fish Fillet This dish itself is not over-flavored, and the garlic is savory. In the balanced nutrition, the children can also move their index finger through the seductive aroma. Moreover, the ingredients themselves are balanced and have not been over-processed, fully protecting nutrition and ensuring the health of children. On this basis, we have joined the wife's original taste as the last refreshing. The quality and flavor of the Tai Le Le Yuan is derived from the familiarity of the ingredients, such as chicken, mushrooms, shallots, garlic, white pepper, etc. It is the product of the corn fermentation technology created by scientists from many countries. A new generation, it is not added to add fresh, add fresh is not the original taste of food, familiar with the raw material extraction is the original taste, mother can use it with peace of mind! Feel free to buy and use it. Computer click: https://item.jd.com/6982789.html Mobile phone straight stamp: https://item.m.jd.com/product/6982789.html?&utm_source=iosapp&utm_medium=appshare&utm_campaign =t_335139774&utm_term=CopyURL
First prepare all the ingredients.
Slice the dragon's fillet, remove the old hard stems from the asparagus, cut into sections, and slice the garlic.
Add salt, sugar, white pepper and cornstarch to the Longli fish fillet. Add the sesame oil after mixing well. Stir well and marinate for about 10 minutes.
Boil a pot of water, keep the small fire in a slightly boiling state, slide the marinated Longli fish into the water, and remove the drain after the surface is white.
Add 1 tbsp of oil to the pan, stir fry the garlic on a low heat until golden.
Pour the asparagus section into the pan, stir fry until the break, add seasoning with salt and sugar.
Pour into the Longli fish that is hot and drained. Quickly stir well and add the tofu.
Start the pan. It will be a favorite dish for children~