Recipe: Garlic and heart-shaped lotus

Home Cooking Recipe: Garlic and heart-shaped lotus

Notes:

Andrographis paniculata, also known as spring lotus autumn willow, sees hi, nucleus lotus, bitter grass, golden vanilla, golden ear hook, Indian grass, bitter grass and so on. It has the effects of clearing away heat and detoxifying, reducing inflammation, reducing swelling and relieving pain. The five elements of Chinese medicine think that bitterness is in the heart, and the heart of the heart, as long as you include a small piece of its leaves, you can immediately feel that the bitterness of the heart, like straight into your heart, hence the name "through the lotus." Summer heat and detoxification~

Ingredients:

Steps:

  1. Garlic chopped, and the heart of the lotus is washed and picked.

  2. Put the oil in the pot, saute the garlic, add the andrographis, add salt and a small amount of oil-consuming body odor, stir fry for half a minute.

Tips:

Add more oil and stir-fry the dish to shine.


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