Looking forward to it, I hope that this nourishing meal will finally come out. I really want to pick up the chopsticks and try to taste it. The saliva will flow out! Don't worry, let's first come to know this Ganoderma lucidum stewed chicken soup, will you share it later? There are many ways to say that Ganoderma lucidum stewed chicken soup. We have been in the kitchen all the time, doing Ganoderma lucidum chicken soup, then what kind of effect does our Ganoderma hen soup have? We all know that Ganoderma lucidum and hens are good things to replenish the body. As for what kind of effect or not really considered, now we have a comprehensive understanding of the practice of Ganoderma lucidum stewed chicken soup, so that we can be appropriate in the future. Choose practices that cater to your family's tastes and physical condition. Let me introduce to you how to make Ganoderma lucidum stewed chicken soup. [Tips] Ganoderma lucidum: sweet, flat, supportive and solid, nourishing strong, prolonging life, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, protecting liver and protecting liver, promoting sleep, etc. have significant effects. Purple Ganoderma lucidum has the best efficacy, among which Guoqiong Ganoderma lucidum has the best efficacy. Yam: sweet, flat, with the effect of strengthening the spleen and lungs, benefiting the stomach and kidney, helping the five internal organs, strengthening the bones and strengthening the longevity. Jujube: Buzhong Yiqi, nourishing blood and soothe the nerves. Chicken: sweet, slightly warm. Can warm the spleen, replenish qi and nourish blood, kidney and essence.
Ganoderma lucidum slice, yam, jujube, dried tangerine peel
Killed hens are washed and diced
Boil the water and rub the chicken pieces with water.
Put all the ingredients into the slow cooker and add enough water (the water is not over 2cm of chicken)
The fire broke open and turned to a small fire for more than 2-3 hours.
Add salt to taste before eating.
1. The chicken is drowned, and the blood and oil can be removed to make the soup clearer and more delicious. 2. Before cooking, heat the stewed chicken soup to 80-90 degrees and then put the right amount of salt, so that the chicken soup and meat taste the best (the reason is that the moisture content in the chicken is higher, and salting will cause the chicken to dehydrate early. The protein is coagulated, the chicken tissue shrinks tightly, affecting the dissolution of nutrients into the soup, as the chicken hardens and the soup is unscented. 3. Ganoderma lucidum chicken soup has a warming spleen and stomach, qi and soothe the nerves, quenching thirst and asthma. 4. Yam contains mucus protein, which has the effect of lowering blood sugar. Ganoderma lucidum polysaccharide can promote the utilization of sugar by tissues. Ganoderma lucidum stewed chicken soup is a therapeutic food for diabetics. 5. After the process of boiling the soup, the nutrients such as Ganoderma lucidum polysaccharide and Ganoderma lucidum in Ganoderma lucidum are distributed into the soup, and the taste of the chicken soup is combined, which is accompanied by nutrition and health. Long drink this soup can relieve neurasthenia, anti-aging, can effectively expand the coronary artery, can be used to prevent coronary heart disease, angina pectoris, high blood pressure, high blood lipids and so on. 6. Chicken soup is used to nourish the body. For lactating women, eating Ganoderma lucidum chicken can be beneficial to prolactin. Pregnant women eating Ganoderma lucidum can alleviate the depression of expectant mothers during pregnancy, promote appetite, and significantly improve pregnancy complications such as pregnancy toxemia, gestational diabetes, and pregnancy-induced hypertension.