Recipe: Ganoderma lucidum soaks in water - regulates blood sugar and treats insomnia

Home Cooking Recipe: Ganoderma lucidum soaks in water - regulates blood sugar and treats insomnia

Notes:

This summer, I have nothing to do with my friends and drive to Qinhuangdao for a swim. In the middle of the road, I went to Anguo, and I purchased some Chinese herbal medicines, including Ganoderma lucidum, Ginseng, Poria, Jujube, Angelica, Cordyceps sinensis, Dendrobium Dendrobium, etc., saying that the grass went to Anguo Fangcheng medicine, and the medicine came to Zhangzhou. After I went there, I felt that the Anguo thick Chinese herbal medicine taste. After returning, I made a special purpose to soak the water of Ganoderma lucidum (an old Chinese doctor who was specially consulted in Anguo). I wrote it today and shared it with you. I will upload other methods of eating in the future, and I hope to help everyone.枸杞 I use Ningxia special grade 枸杞, can raise liver, nourish the kidney, moisten the lungs, replenish the vital energy, clear the heat and eyesight, timely and Ningxia 枸杞, the price varies greatly. Ganoderma lucidum I use the imitation of wild eucalyptus purple Ganoderma lucidum, which can regulate blood sugar, prevent or reduce complications, regulate blood sugar pressure, regulate neurasthenia, and treat stubborn insomnia. There are more varieties of Ganoderma lucidum, and dozens of them have been seen.

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare scorpions, 祁Datang purple ganoderma lucidum tablets and other materials, purple ganoderma lucidum tablets are best smashed into segments, can not be used.

    Prepare scorpions, 祁Datang purple ganoderma lucidum tablets and other materials, purple ganoderma lucidum tablets are best smashed into segments, can not be used.

  2. Home Cooking Recipe: Add to the casserole and add 1000 ml of water to the casserole. Heat up the fire, after the pot is opened, a small fire, when cooked to about 300 ml, it will be fine.

    Add to the casserole and add 1000 ml of water to the casserole. Heat up the fire, after the pot is opened, a small fire, when cooked to about 300 ml, it will be fine.

  3. Home Cooking Recipe: Pour Ganoderma lucidum water into the cup and take it. Save the rest of the material and sip it again at night.

    Pour Ganoderma lucidum water into the cup and take it. Save the rest of the material and sip it again at night.

Tips:

Finally, Ganoderma lucidum and medlar can be drunk together, but not tea. It has the functions of strengthening the spleen and appetizing, nourishing the liver and kidney, reassuring the heart and relieving the thirst. It has the functions of anti-fatigue, improving human immune function, enhancing memory, improving sleep and increasing appetite. It has good therapeutic and auxiliary therapeutic effects on hypertension and diabetes. The tea is best served after an hour of breakfast.


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