The health of parents is the greatest happiness for children. However, when people reach old age, they will be disfigured with various aspects of the body, and various symptoms such as anxiety, insomnia, fatigue, sweating, and chills will appear. After taking out half an hour every day, you can give your parents a bowl of Ganoderma lucidum glutinous rice porridge, nourishing the heart, benefiting the kidneys, and replenishing the yin.
Wash the Guoqiong Violet Ganoderma lucidum and smash it into small pieces.
Glutinous rice and oatmeal are washed clean
Add appropriate amount of water to the pot and add the chopped purple ganoderma
Cover and boil over medium heat for 15 minutes.
Use a small colander to remove the small pieces of purple ganoderma lucidum from the pot.
Remove the remaining purple ganoderma lucidum pieces in turn.
Put glutinous rice and cereal into the casserole
Stir with a spoon to prevent sticking
Cover and cook with medium heat
After boiling, cook for another 10 minutes and change to a small fire.
Stir with a spoon while cooking (so the porridge cooked is more viscous)
Add sugar and mix well, turn off the heat.