Recently, I always feel particularly tired, and I always feel sweaty. The Chinese doctor said that it is caused by the decline of resistance. I went to the doctor to buy some Chinese medicines to come back to make up, and the Ganoderma lucidum and the pigeons were stewed together to alleviate the lack of blood and improve physical fitness.
Prepare jujube, gourd to shell, simmer, wash;
Ganoderma lucidum washed, soft with water;
Cut the soaked Ganoderma lucidum into pieces;
Cut the pigeons into pieces and wash them;
The water in the pot is boiled, put a small spoon of cooking wine, pour the pigeons, and simmer it again;
Put the pigeon block in the electric cooker, ganoderma lucidum, red dates, longan, a few slices of ginger, the right amount of water, stew for 2 hours;
When the last time is approaching, add the appropriate amount of sputum, transfer about 2 grams of salt, and cook for 5 minutes.
1. Ganoderma lucidum tastes bitter, so I put more red dates and longan, which can remove bitterness properly; it can also reduce the amount of Ganoderma lucidum slightly;