This is a recipe for treating insomnia, and many people say it is effective. Tell me the truth, I want to improve my immunity and eat it. Because my person sleeps well, I usually reach the realm of lying down and sleeping ^_^, after drinking this soup 2 or 3 days, the development achievement is not I can fall asleep while lying down (looking on the bed and reading a mobile phone). I can only sleep earlier than usual, which is very troublesome for me for a few days. After drinking for a long time, you may get used to it, and you will be refreshed every day!
Prepare the material and divide the ganoderma into pieces
After preheating the smoldering cup at 100 °C for 1 minute, pour off the water, put the jujube and ganoderma lucidum into the water and pour it into boiling water again.
After 1-2 hours, you can drink it. The first cup of soup is rich in bitterness, and the jujube is pressed. The second cup begins to taste.
Can be brewed repeatedly when drinking water!