I am a new cook after the 90s. They all say that Cantonese people will lick soup. The first thing they learn after marriage is to lick all kinds of soup. It’s late in the fall and it’s time to start tonic. Introduce this health-giving ganoderma lucidum chicken soup. Ganoderma lucidum, also known as fairy grass. The main function promotes metabolism in the body, delays aging, anti-tumor, detoxification, anti-oxidation, and enhances immunity in the body. Huang Jing is a kind of medicine that has been steamed and dried. The main effects are: Yijing blood, bones and aphrodisiac, anti-aging and longevity, especially for body cold, kidney deficiency and low back pain is quite effective. In addition, Huang Jing also has the effect of lowering blood pressure and lowering blood sugar.
Wash the chicken and cut into pieces, and wash the lean meat into two large pieces.
Ganoderma lucidum, Huang Jing, candied dates can be washed a little. In particular, Ganoderma lucidum should not be over-washed and wash off the most essential spore powder.
Put the materials together in the 煲.
Add the right amount of water, boil over low heat, and simmer for 2-3 hours.
After you have finished, add the right amount of salt and you can drink soup!
Guangdong old fire soup, it is time, slowly extract the essence.