Recipe: Ganoderma lucidum

Home Cooking Recipe: Ganoderma lucidum

Notes:

Older friends need to replenish their health, the most representative of which is Dendrobium and Ganoderma Lucidum. Dendrobium Dendrobium has the name of nourishing yin medicine. For elderly friends, it can not only nourish Yin liquid, but also make up the five internal organs and labor, and enhance the physical strength. The most important thing is that it can strengthen the spleen and many nourishing yin supplements. Although the effect is good, but it is easy to affect the appetite, hinder the function of the spleen and stomach, Shijie is not, can strengthen the spleen. If the day after tomorrow is sufficient, the digestive system will improve, and the consumption of stagnation and elimination will not only improve the righteousness, quality of life, but also evil. The purple ganoderma lucidum is a fine product of Ganoderma lucidum, which can fully regulate, replenish the five internal organs and strengthen the body. The two complement each other, have better regulation of blood sugar, Yiwei Shengjin, Bushen Jiannao, Baogan Runfei, Ningxin Anshen and so on.

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare 20 grams of Ganoderma lucidum and 3 grams of Dendrobium.

    Prepare 20 grams of Ganoderma lucidum and 3 grams of Dendrobium.

  2. Home Cooking Recipe: Put the sarcophagus and purple ganoderma lucidum into a cooking casserole and add 1000 ml of water;

    Put the sarcophagus and purple ganoderma lucidum into a cooking casserole and add 1000 ml of water;

  3. Home Cooking Recipe: Boil the fire;

    Boil the fire;

  4. Home Cooking Recipe: After the slow simmer for 30 minutes, you can drink juice.

    After the slow simmer for 30 minutes, you can drink juice.

Tips:

1, can cook two or three times a day, change one day, Ganoderma lucidum to throw away, stone can eat. 2, Ganoderma lucidum is the most imitation of wild eucalyptus purple Ganoderma lucidum. Dendrobium is best with Dendrobium, and the price difference is relatively large. Most of the cheap ones are made of aquatic plants. 3, Dendrobium also has a certain moisturizing effect, so if it is a group of people who are wet and warm, it is best not to drink the stone. 4, it is recommended to drink water to drink, you can also drink water, but you should continue to soak, drink more, because the texture of the stone scorpion is hard, only a bubble once difficult to soak, after the water is finished, you must remember to chew the sarcophagus Don't waste it.


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