As a senior programmer, I have been working on this for nearly 10 years, and it is both gratifying and sad. The good news is that the income is high, and sadly, frequent overtime has caused me to suffer from severe insomnia. Later, by chance, I learned that Ganoderma lucidum can drink insomnia, which is out of control. It is three years. I also like this taste especially now and recommend it to my colleagues.
Wash the 祁达堂紫灵芝片, wash the jujube, and open the walnut.
Prepare the casserole and introduce about 1000 ml of water, ganoderma lucidum tablets, jujube, walnuts, and oysters.
The fire is boiling,
Then turn to the simmer, about 20 minutes.
Pour into a casserole teapot and pour a small cup each time.
1, water can not be placed too much, can be cooked after drinking. Don't cook it and throw it away. It's too wasteful. You can cook it a few times, but don't stay overnight. Change it every day. 2, for the severe insomnia friends Ganoderma lucidum tablets can put more, once again, it is necessary to gently wash, and some have a layer of powder on it, do not wash off. Ganoderma lucidum tablets I chose is the imitation of wild purple ganoderma lucidum tablets, which is best for insomnia, and does not suffer, but also raises the stomach. 3, conditional can be put into sputum, walnuts, jujube, not only can regulate the body's immunity, but also yin and yang, friends who are troublesome, can directly cook the ganoderma lucidum tablets, which is also good for insomnia.