As always, Hu Zuofei...has made a nutritious and delicious tortilla. Because there is half of the corn flour, it tastes slightly rough, a bit like the feeling of eating Dalian's corn patties, but the scent is much richer ~ banana and coconut combine to feel tropical, corn flour with the rough of the north ~ so this It is a very very intrinsic... character super complex snack ~ can also be used to consume almond powder, corn flour, tapioca flour. Almond flour adds high quality protein and fat... It is suitable for no appetite like bear cub... can't eat anything Children's shoes ~ as a nutritional supplement in the hibernation period ~ delicious and full of full ~ remember to drink plenty of water after eating, every time you eat almond powder, the mouth will be special dry
Apple peeled diced, spare. The oven is preheated to 180 degrees.
Banana compaction (which can leave some particles) and the liquid material together with the egg beaten.
Mix the powdered materials, pour into the liquid, mix well with a spatula, add apple diced and walnuts, slightly mix and pour into the mold. Bake in the middle of the oven for 175 degrees for 35 minutes. Let it cool and cut into pieces.
1 Only the sweetness of bananas and apples is lighter. Sweetening can add 20g honey or 20g brown sugar/brown sugar/white sugar to the liquid. 2 The mold I used is relatively large (27cmx22cm). It is thinner after roasting. If it is thrown into a gold plate, it is more like a thick biscuit. 3 Drink plenty of water after eating. Drink plenty of water. Drink plenty of water.