Experiment steamed eggs, with different time, different firepower, which taste is better? Do more, have to eliminate it! Choose your favorite vegetables! The colors are as colorful as possible! Tips for healthy nutrition: Guarantee to eat a variety of vegetables and fruits every day, the richer the color, the better! To prevent three pounds from being fattened during the holidays, you must eat more! Clear stomach!
Cook your eggs in a way that you are familiar with! My child likes this drop.
Come to a family portrait
The broccoli has already been, and after the water in the pot is opened, the salt is added and the western blue stalks are hot and green.
Bitter chrysanthemum, purple cabbage washed, add salt in the pot and put the mineral water into a light salt water, soak for 5 minutes to remove the water!
Purple cabbage cut silk
The virgin fruit is cut in half, the steamed pumpkin is cut, and the banana is sliced with a knife
Put the bitter chrysanthemum in the pan
In the order you like, the code is as shown! My family likes these kinds.
Sprinkle your favorite nuts
Can squeeze salad dressing
You can mix yogurt or put black pepper and apple cider vinegar! This way, eat less calories! You can add seasoning in the way you like!
You can also eat like this, put some cheese, and bread.
1. Like salad dressing, squeeze yourself on the vegetables. 2. You can also sprinkle black pepper and pour apple cider vinegar. See what you like! 3. Eat with whole wheat bread! Can increase satiety and meet the body's need for carbohydrates! Fear of fat, pay attention to the amount of nuts!