Yellow croaker is very suitable for children. Because the yellow croaker is rich in nutrients, the fresh fish is rich in protein, calcium, phosphorus, iron, iodine, etc., and the fish is tender and easy to digest and absorb. In addition, the yellow croaker meat is garlic-shaped and has no small thorns, which is suitable for children to chew.
Pick fresh small yellow croaker
Remove the fish from the internal organs and remove the fish heads, wash and control the water. Onion ginger cut thick
Mix with steamed fish oyster sauce, salt, onion ginger, homemade pepper noodles, marinate for about 2 hours, and mix in the middle to make it better.
Remove the marinade
Spread each fish evenly with a thin layer of flour
Don't rush to fry, let the dry flour on the fish moisten
The pot is hot and poured, and the oil is hot and then the fish is fried.
Fry until golden on both sides
1. A larger yellow croaker can be slanted in the fish body for a few knives; 2. The dry flour on the fish is moisturized and then fried, so that it is not easy to make the oil turbid; 3, children under the age of three, when eating fried fish, it is best to peel off the skin and then eat, so as not to consume too much oil; 4, the general animal food, high cholesterol content, eat a variety of adequate vegetables and fruits at the same time, can avoid excessive cholesterol.