Recipe: Fried yellow croaker

Home Cooking Recipe: Fried yellow croaker

Notes:

Speaking of frying and frying, healthy dieters will always detour. Of course, food is always inseparable from any cooking method. If the fire is properly controlled, the fried food can be eaten with confidence. Du Niang told: There are several ways to reduce the risk of carcinogens such as benzopyrene. Control oil temperature and shorten frying time. The higher the oil temperature during frying, the more toxic and carcinogenic substances will be produced. The temperature control during frying is ideal at 160-180 degrees Celsius. At this time, there is very little fumes. When the food is thrown in, it will foam a lot, but it will not change color immediately. If you have smoked a lot, or if the food is discolored too quickly, the temperature is too high.

Ingredients:

Steps:

  1. Home Cooking Recipe: Clean yellow croaker, flower knife on fish back

    Clean yellow croaker, flower knife on fish back

  2. Home Cooking Recipe: Marinate for half an hour: use cooking wine, salt, ginger, pepper, a little chicken

    Marinate for half an hour: use cooking wine, salt, ginger, pepper, a little chicken

  3. Home Cooking Recipe: Drain and put in a fresh-keeping bag

    Drain and put in a fresh-keeping bag

  4. Home Cooking Recipe: Sprinkle the right amount of raw powder

    Sprinkle the right amount of raw powder

  5. Home Cooking Recipe: Press the tight mouth of the bag and shake it from side to side

    Press the tight mouth of the bag and shake it from side to side

  6. Home Cooking Recipe: Make the yellow croaker evenly stick to the raw meal

    Make the yellow croaker evenly stick to the raw meal

  7. Home Cooking Recipe: Heat the oil in a hot pot and add a little oil.

    Heat the oil in a hot pot and add a little oil.

  8. Home Cooking Recipe: When the oil is hot, fry the fish

    When the oil is hot, fry the fish

  9. Home Cooking Recipe: Shake the pot halfway, but don't move the fish, carefully break the fish. When the fish is slightly yellow, turn over and fry the other side.

    Shake the pot halfway, but don't move the fish, carefully break the fish. When the fish is slightly yellow, turn over and fry the other side.

  10. Home Cooking Recipe: Crispy and delicious, ketchup or soy sauce vinegar

    Crispy and delicious, ketchup or soy sauce vinegar


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