Yam contains mucin, multi-liquid, amino acid, vitamin c and other health care substances, of which mucin and mucopolysaccharide are the most valuable, and have a good health effect on the human body. It has the function of preventing the prevention of fat in the cardiovascular system, maintaining blood vessel elasticity and avoiding obesity.
The fungus of the fungus is well-baked and torn into a uniform flap.
Peel the yam and change the knife to slice.
Add appropriate amount of hot water to the pot, add salt, add yam and fungus, and remove the yam and fungus from the water.
Pour the oil into the pot and sauté the ginger.
Pour in the colorful pepper, yam, and fungus. Add salt and chicken stir fry, add water starch to thicken for a while.
Stir-fry a few times! ????