Recipe: Fried yam

Home Cooking Recipe: Fried yam


There isn't a fried yam in the kitchen, right! That is, nothing else is fried, it is fried yam.



  1. Yam slice

  2. Pour a little oil into the pot, pour in the mountain pill and stir fry

  3. Add a bowl of water and cook over high heat until the water is dry.

  4. Add a little bit of anything to do with the embellishment, mainly to attract children to eat more, no plus OK


Yam can promote metabolism, reduce excess fat, and achieve weight loss. At the same time, because of the rich protein and starch and other nutrients, it can also increase fat, so yam is a body protector. In addition, yam helps to reduce uric acid. Since the gout in my house, the click rate of this dish is very high.

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