The smog-stricken Beijing-Tianjin area is most suitable for eating more fungus. Broccoli also has anti-oxidant and anti-cancer effects. It is the healthiest to eat fried vegetables in the dry autumn.
Broccoli washed and peeled, small, and fungus torn into small pieces
The water is boiled and the fungus is cooked in the pot.
The oil is hot, the green onion is scented, the simmering oil is added, the water is boiled, three spoonfuls of starch is poured into the water, the salted chicken essence is added, the amount of white sugar is freshened, and a large spoon of spicy sauce is used. I use the hot pot bottom material and wait for the soup. After the juice is thick, pour in broccoli and fungus, sprinkle with minced garlic and stir well to serve.
Broccoli should not be cooked for too long