Recipe: Fried steak
Notes:
Steak is a common dish in western food. It is easy to fry the steak, but if you don't have the cockroach, it is easy to control the tenderness of the steak, and accidentally overcooked. Today, guest Wu Hao showed us the tips of fried steaks, and it is easy to make fresh and juicy steaks at home.
Ingredients:
- Steak 1.2-1.5 cm thick
- The amount of olive oil
- Sea salt
- Black pepper
- Garlic amount
Steps:
-
Take the steak steak with a thickness of 1.2-1.5cm and thaw it in the refrigerator for 3 hours and then at room temperature for 1 hour.
-
Take the thawed steak and use the kitchen paper to absorb the precipitated blood.
-
Sprinkle salt and black pepper on both sides of the steak and gently press
-
Open the fire, pour the olive oil into the pan, heat it until the smoke comes out, add the steak, fry for about 30 seconds, adjust the medium heat
-
5 minutes of cooked steak, fry for about 1 minute and 30 seconds, turn over the surface of the steak with garlic, fry for another minute, remove
-
Keep the steak for 5 minutes, lock the gravy and spread the salt and pepper according to your taste.
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