The squid is tender and tender, rich in vitamin AD. It is a good raw material for extracting cod liver oil. It is easily absorbed by the body. It is very good for both adults and children.
I am using frozen squid, of course, fresher is better. After thawing, use kitchen paper to remove excess water, salt and black pepper, and marinate for 15 minutes.
Boil the butter in a cold pan and sauté the garlic slices after melting. After the squid is marinated, take the raw flour on both sides and place the pan. Slice the lemon and squeeze a little lemon juice on the fish. Don't be too much or it will be sour.
After frying for a while, turn over and continue to fry. Don't panic or turn the fish or the meat will be rotten. Fry until both sides are golden, you can go out.
Use washed rosemary and lemon slices to serve