Squid I think is very delicious. And good quality food. Advantages: rich in calcium, phosphorus, iron. It is very beneficial for bone development and hematopoiesis. It can effectively treat anemia. It is rich in protein and amino acids needed by the human body. It is also a low-calorie food containing a lot of taurine. It can inhibit the cholesterol content in the blood. Relieve fatigue. Restore vision. Improve liver function. Contains peptides and selenium and other minerals with anti-virus and anti-radiation effects. Disadvantages: squid Sexual acid cold. So there are spleen and stomach cold. Hyperlipidemia. Hypercholesterolemia. Cardiovascular disease and liver disease patients such as arteriosclerosis. Eczema. Urticaria and other diseases do not eat. Some people can not eat salmon at all. Patients and patients with allergic skin diseases. Eating will aggravate the occurrence of the disease. It is the hair of the Chinese medicine!
The squid is only a few. The finished product is very small. It is not enough to eat at the time. I am afraid we will fight it.. Prepare a pair of scissors!
Cut the flesh fins on both sides along the bottom..
Tearing off the two sides of the film.. Both sides have.
The tearing is like this:
Then cut along the transparent cartilage inside the body. Cut open...! This is also exactly where we cut the fin interface. Avoid it in the middle. It is not good for the subsequent cutter..
After cutting it is like this. Take all the debris inside...
Then peel off the film on the surface.. This squid is completely cleaned up...! In fact, it is very quick to pack up. It is also very fun!
Prepare a blade of this kind.. I bought a box of .3 dollars. 10 pieces.. I lost it when I used it. Don't ask me why. Have money.. wayward! I dare to be willful in the three cents... convex ^-^ convex
The inside of the squid is facing up. First cut from the bottom of the squid. As shown in the figure...! The blade is going to be tilted..
Look at the small picture.. Every time you start, you can't cut it off. If it's connected! Generally cut one or two. You can find the feeling. If you cut a few, you can't find the feeling. Trouble standing in the corner. Think about it. How rough it is. (˶ ̅᷄ −̫ ̅᷅˵)
Cut it is like this....
After all cut, change the squid in one direction..
Stand up the blade again.. Start cutting vertically. See you? In the picture, I am cutting against the previous oblique. This is not easy to cut. To follow the cut...!
Cut a line... The more you cut, the higher...
After all the cuts.. actually want to conquer yourself. Cut only the squid can get it...
Cut into small strips..
Boil the water in the pot. After the water is opened, put the squid pieces down. It will immediately roll up. Immediately remove and put in cold water to soak. Do not cook for a long time. Will be old!
Green red pepper. Onion. Cut pieces.. Millet pepper. Ginger shredded. Garlic cloves and green onion slices. Oyster sauce. Raw soy. White pepper. White sugar. Raw soy. Mix evenly!
Put the oil in the pot. Put the millet pepper. Garlic petals. Green onions. Ginger put it down!
Put in onion. Saute..
Put in the squid.. After a few fry, put two tablespoons of beer. Or half a spoon of white wine. Don't be afraid to catch fire. Cover the lid or burn it for a while!
Add green red pepper..
Put in the seasoning juice...
Quickly fire the fire until the material is broken... Put the chicken after the fire!
I like it with 啥 啥 . .. Many people like to use the sauce to explode. I personally do not like it! I think the squid is hot enough. It is enough to reflect the unique taste of squid! It is highly recommended. Buy more at once. After processing according to step 17, press the storage bag according to the quantity. Put the refrigerator in the freezer! When you want to eat, take a bag and take it out to thaw it! For example, it’s time for the New Year. Let’s freeze a few copies at home. Come to the guests one day. A quick dish of a quick hand! In fact, there is no difference between cutting one and cutting 10. Many times, it is not willing to put the posture out! Also. Be careful when using the blade. Don't cut your hand. Don't think about it.. I told you.. I haven't found anyone who can be jealous. ╮( ̄▽ ̄"")╭