Since I have checked out a natural glia cyst in my pituitary area, I have been depressed. The pre-diabetes and subclinical hypothyroidism I found together made me reluctant to step into the kitchen. I felt that I was not eating right every day. I don’t eat or eat it... I just took those medicines and made me dizzy and disgusted for a while. Now the side effects are better, and the children are taken back, even if I don’t eat, I have to cook for the children, so I began to ponder this. What kinds of patients are suitable for eating, inadvertently found that such things as burdock are very good for people in Sangao, but few fresh sirloin in the supermarket, they bought it from the Internet, and today they received a speculation. I don’t know what to do when I eat this kind of thing, I just do it myself. The finished product tastes good.
The burdock washes away the soil and prepares the white vinegar water.
The burdock scrapes off the skin, cuts the knife into pieces, and then changes the knife into silk. The burdock oxidizes quickly, but don't worry too much. It is good to put it in white vinegar for a little while, just when it is fried. To add soy sauce
Carrot grater, shiitake mushrooms, stalked slices and shredded, sirloin soaked in water
Hot pot cold oil, then add a few drops of sesame oil
Put a teaspoon of chili sauce, this is bought when you go to the South to play, the taste is sweet and spicy, if you do not have this chili sauce, I think it is almost the same with Thai sweet chili sauce.
Then add the sirloin and shiitake mushrooms.
Stir-fry to a slightly softer feeling, pour a little bit of cooking wine, moderate soy sauce
Add the soy sauce color and add the carrots, then add the appropriate amount of salt and a little chicken to stir fry evenly.
For the first time, I was not familiar with the taste of burdock, but the chili sauce was so sweet that it tasted good. I want to win this thing. It is super nutritious. My goal is to get rid of the diabetes and get rid of the sub-health.
The recipe is my second time. In fact, I did it twice on the same day. When I first fried it, I added onion silk. It tastes very good. I don’t want to cut the onion this time. I like to eat onions.